Personal Trading OS

Readiness → Session Plan → Locked Execution → Review · v0.3 Classic MAIN · legacy separated

MAIN stable
Starting…
Today’s trading focus

Prepare. Wait. Execute.

Complete readiness, define the auction regime and wait for acceptance or rejection at a planned area.
Regime: not defined Risk: not defined Attempts: —
Next best action

Complete readiness

Start with an honest assessment before building the session plan.

Readiness
—
Not completed
Regime
—
Balance · Transition · Imbalance
Plan
Draft
Lock before execution
Trades
0
0.00R

Readiness trend

Last seven completed readiness scores.

Recent performance

Last seven dated sessions.
Net result
0.00R
Completed
0
Avg discipline
—
Good process
—

Today’s ritual

One session is one complete unit of work.
In progress
Pre-market readiness
Mind, body, external pressure and preparation
Open
Trader Session Plan
Regime, overnight, areas, scenarios and kill switches
Waiting
Execution
Only act at planned areas with a valid trigger
Waiting
Post-market reconciliation
Process before outcome
After close
—
Hidden
Main vulnerability
Hidden
Revealed after completion
Trading permission
Pending
Guides size and attempts

1Emotional state

How you arrive at the desk.
Emotional stability7
Confidence in your read7
Patience for A+ conditions7
FOMO risk3
Revenge / frustration risk2
Need to make money today3

2Physical state

The condition of the body your decisions depend on.
Sleep quality7
Energy7
Physical tension / discomfort3

3External pressure

What the world may bring into your decisions.
External distractions3
Financial pressure3
Time pressure / feeling rushed3
Family / life noise3

4Preparation

The work completed before market open.

5Session anchor

One sentence that rides on the scorecard.

Session details

1Master auction question

What environment is price currently auctioning in?

2Session context

3Areas and scenarios

Only add locations where you are prepared to act.
Common thread
I trade the market’s reaction to value — whether price is being accepted or rejected at a key level.

Failed Auction

Valid in: Ranging or balanced conditions.

Location: Edges of macro profile HVNs; previous day and overnight VAH/VAL.

Read: Price breaks outside the range but fails to build and hold value there.

Trigger: Value builds back inside the range, then a micro range breaks.

Entry: Break of the micro-range swing inside the larger range.

Stop: Failed breakout extreme.

Exit: Opposite value edge, POC, VWAP or a major swing point.

Breakout

Valid in: Trending or imbalanced conditions.

Location: Edges of macro profile HVNs; previous day and overnight VAH/VAL.

Read: Price breaks outside the range, accepts value and continues.

Trigger: A micro range builds outside the range, then breaks in the direction of the move.

Entry: Pullback or retest of the range built outside the larger range.

Stop: High or low of the outside micro range.

Exit: VWAP, previous highs/lows or major swing points.

Refusals
• No trades in the middle of balance or at POC.
• No chasing sudden spikes or drops.
• No trading through major news unless explicitly planned.
• No moving the preset stop or taking profit early without a plan-based reason.

4Risk and kill switches

Executor mode
No fresh analysis. Wait for price to reach a planned area, then observe acceptance or rejection.
Regime
—
Allowed setups
—
Attempts remaining
3
Risk mode
—

Execution checklist

Quick trade capture

Expanded fields from your spreadsheet. Calculated values remain editable.

Trades this session

Missed trades

A valid opportunity that triggered but was not executed. Do not use this for scenarios that never triggered.
0 logged

Session summary

Live summary of the current session before final reconciliation.
In progress
Net result
0.00R
0.00 points
Trades
0
Win rate
—
Wins
0
Losses
0
Breakeven
0
Plan adherence
7/10
Execution quality
7/10
Behavioural flags
0
of 6 raised

1Process reconciliation

Judge the session against the written plan.
Followed the session plan7
Setup quality7
Risk discipline7
Execution quality7

2Behavioural flags

Trading opportunity outcome

A fully prepared no-trade day is still a valid completed session.

3Session classification

Final honest question
Was I able to follow my predefined plan, including all preset parameters?

Trade Journal Overview

Calculated from saved sessions and the current session.
Current full-process journal
Legacy trades are excluded from these analytics.
Total trades
0
Total returned R
0.00R
Win rate
0.00%
Total points
0.00
Average winner
0.00R
Wins
0
Losses
0
Breakeven
0
Average target R:R
0.00R
Average duration
00:00
Long trades
0
Short trades
0
Average TP distance
0.00 pts
Average SL distance
0.00 pts
Saved sessions
0
No-trade days
0
Missed trades
0
Clean no-trade rate
0.0%
Opportunity conversion
0.0%
Missed theoretical R
0.00R

Process & behaviour

Session-quality metrics based on completed reviews.
Plan adherence
0.0/10
Setup quality
0.0/10
Risk discipline
0.0/10
Execution quality
0.0/10
Good-process sessions
0%
Honest “Yes” rate
0%
Regime-read accuracy
0%
Discipline-loss proxy
0.00R

Behavioural flags

Process vs outcome

Setup performance

Regime performance

Weekly & monthly reviews

Turn daily journal data into one clear improvement priority.
Sessions
0
Executed trades
0
Net R
0.00R
Win rate
0.0%
No-trade days
0
Missed trades
0
Opportunity conversion
0.0%
Good process
0.0%
Avg readiness
—
Plan adherence
—

Missed-trade patterns

Why valid opportunities were not executed.

Best and weakest areas

The clearest signal from this period.

Review conclusion

One practical focus for the next period.

Data safety

Local-first storage, rolling safety snapshots, complete exports and optional private cloud sync.
Ready
Local database
Checking…
Cloud
Checking…
Last safety snapshot
None yet
Stored sessions
0
Historical trades should only be restored after the real spreadsheet has been validated and converted into a Personal Trading OS backup. This prevents incomplete or incorrectly mapped rows from contaminating live analytics.

Session history

Local-first with private cloud sync when configured.

Trader philosophy

Core playbooks